Feeling tired? Want to reset your system? Cleansing allows your body a rest, while it recharges with needed nutrients to repair and recharge. Cleansing provides your body nutrition it needs with minimally digestion effort. Doing a juice cleanse can assist in resetting your body to allow for a healthier lifestyle plan.
Once you have completed your cleanse, you can start your new lifestyle plan with our pre planned meals at www.offeatenpath.com
Smash drinks are NOT chewable drinks, but they contain enough fiber to slow absorption, maximize nutrient intake, feel fuller and avoid insulin spikes. Our drinks use a proprietary approach that provides the maximum benefits of cold pressed juicing, with fiber left in to slow nutrient intake.
RAW To The Core
We never pasteurize our juices because all forms of pasteurization lower nutrient value. Even HPP (high pressure pasteurization), which uses water pressure to remove bacteria, but also removes wanted nutrients. The water pressure causes the molecules to move rapidly within the juice during the process. This in turn causes heat friction and loss of nutrients. At SMASH, we take it right from the source and squeeze the goodness right in your bottle daily.
Tips For Successful Cleanse
Here are some simple tips to make your cleanse an easy success:
Follow these tips during your cleanse:
SMASH juices are made fresh and unpasteurized. You should start your cleanse as soon as you receive them. If you plan on starting them at a later time, simply freeze them until you are ready to use. Juices have a shelf life of 4 days in refrigeration and 3 weeks if frozen.
If you feel up to it go ahead and work out, but don't over do it. Cleansing takes time to get use to and it is ok to take a few days off from exercise as you reboot your body with the cleanse.
Need a Boost?
Feeling hangry? It is normal when you are re setting your system with a cleanse. It is ok to grab a little bit of the following to keep you on track:
Slowly reintroduce solids back in your diet. Follow these tips after your cleanse: